Ensuring Your Smile Shines Bright, Even During Illness | Dentist Near Me

Ensuring Your Smile Shines Bright, Even During Illness | Dentist Near Me

At Boca Smile Center, we understand that battling a cold or flu can throw off your routine. However, maintaining your oral hygiene is crucial, especially when you're under the weather. Let Dentist Boca Raton guide you through some essential tips to keep your smile healthy during illness.

Brush After Every Meal 

Even when you're feeling sick, stick to brushing your teeth shortly after each meal. Your mouth can be a breeding ground for bacteria, so being extra diligent with your brushing routine helps minimize germ multiplication and maintain oral health.

Choose Wisely with Cough Drops and Lozenges 

Many cough drops and throat lozenges contain sugar, posing a risk to your teeth. Opt for sugar-free varieties or those without corn syrup and fructose to protect your teeth from decay caused by bacterial acid production.

Rinse with Care 

If vomiting occurs, it's crucial to keep your mouth clean to prevent acid damage to your teeth. However, avoid brushing immediately afterward, as it can spread stomach acids. Instead, rinse your mouth with water or mouthwash and wait at least 20 minutes before brushing.

Stay Hydrated 

Hydration is key to recovery and maintaining oral health. Drinking plenty of water not only aids in recovery but also prevents dry mouth, which can lead to decay and bad breath. Be mindful that some medications for cold or flu symptoms may cause dry mouth, so ensure you stay hydrated throughout the day.

Replace Your Toothbrush 

Once you've recovered from an illness, consider replacing your toothbrush. While the likelihood of reinfection is low, it's best to err on the side of caution. The American Dental Association recommends replacing your toothbrush every three to four months for optimal oral hygiene.

Even when you're feeling under the weather, prioritize your oral health. Be cautious of the sugar content in cough drops and throat lozenges, and ensure you stay hydrated with water to combat dry mouth. Remember, keeping your mouth healthy is essential for your overall well-being.

For more oral health tips or to schedule a visit to Boca Smile Center, don't hesitate to get in touch with us. Your smile's health is our priority, even during illness.

Boca Smile Center of Boca Raton
Phone: 561-562-4509
8177 Glades Rd #23
Boca Raton, FL 33434

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